Do Ceramic Pans Need Oil

Do not wash your ceramic pan in the dishwasher.

Do ceramic pans need oil.

When cooking with high heat which you can with cast iron pans for example you need to look for oils with high smoke points. While most non stick ceramic frying pans are oven safe double check the instructions that come with your pan before leaving it in the oven. Hence seasoning your ceramic pan with oil is the best way to go about this. Ceramic pans are safe for stove top use on electric gas and ceramic cooktops and some pans are also oven safe at temperatures up to 400 degrees f although they re not broiler safe.

That said i would avoid using evoo or low smoke point oils when using this pan or any ceramic nonstick pan for high heat cooking or frying. Most dishwashing detergents are packed with harsh chemicals that your pan may not be able to withstand. Even if the instructions on the ceramic pan say it s okay to wash it in the dishwasher wash it by hand. Ceramic cookware pros they have a non stick coating.

Ceramic pots and pans are not actually made of ceramic but rather metal that features a sol gel coating bonded to the rest of the cookware s construction. For that we suggest high smoke point oils like grapeseed or avocado oil these are much less likely to burn or decrease the nonstick properties of your pan. About healthy oils i mentioned the health benefits of olive oil earlier but coconut oil is also considered a healthy choice because of its polyphenolic properties that purportedly play a role in protecting us from inflammation and heart disease.