Do Acupressure Mats Work For Nerve Pain

Do acupressure mats work for pain. Acupressure practitioners use their fingers palms elbows or feet or special devices to apply pressure to acupoints on the body s meridians. The spikes are sharp and can cause discomfort or pain for several minutes before they start to warm up the body and feel good.

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With just 15 minutes a day laying on a mat patients experienced a significant reduction in pain.

Do acupressure mats work for nerve pain.

After reading several articles and reviews i opted for a 20 mat i found on amazon that turned out to be one of the most useful purchases i ve made in helping aid my back and shoulder pain. What are acupressure mats and how do they work. The acupressure mat i ordered as you can see above has two pieces. This technique is generally used for back pain relaxation or to help induce sleep.

An effective pinched nerve treatment. The needles used in acupuncture are inserted into your body s pressure points to stimulate the nervous system. I did find it a little uncomfortable. A pinched nerve occurs when there is too much pressure on a nerve by surrounding tissues which can cause symptoms such as numbness tingling or a burning sensation.

More research on acupressure mats for pain relief is necessary to support the various claims that mat manufacturers have made. These mats are unlikely to cause people harm though. Another study showed that subjects suffering with back and neck pain found relief by using acupressure mats. Acupuncture is a technique used to treat pain and relieve discomfort.

Acupressure for back pain. Acupressure mats are meant to work similarly to acupuncture which is supposed to help balance the body relieve pain stress and more. Acupressure mats can take some getting used to. How does acupressure work.

Acupressure mats are designed to help relieve muscle tension and soreness by stimulating key points throughout your body. Now that you know how to use an acupressure mat we will go into specific techniques below for other issues. The flat surface is designed to deliver gentle acupressure as you lie down. The most common use for acupressure mats is to relieve back pain.

So to answer do acupressure mats work yes there and there is evidence to support this. The curved pillow with little spikes is supposed to be the neck rest. This is a common condition which can be caused by injury bad posture or a degenerative disease.

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