Combine all ingredients in spray bottle step 2.
Diy yoga mat wash.
Thoroughly hand wash the mat and rinse in clean water.
Shake the bottle before each use.
Allow your mat to air dry.
Spray your yoga mat cleaner liberally over the surface of your mat.
How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you.
If your mat is heavily soiled submerge it in a solution of warm water and mild detergent.
Witch hazel or white vinegar fill 1 4 of spray bottle.
At home you can disinfect yoga mats with the same solution most studios use.
Choose a color you won t mind staring at for long periods of time while holding your yoga poses.
Spray liberally on your yoga mat immediately after you finish your practice.
If your mat seems especially dirty let the.
You should use equal.
Shake well to combine step 3.
Spray on both sides of the mat step 4.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients.
When the cleanser has been thoroughly removed rub the mat down with a.
If you re looking for a homemade alternative to a rubber mat use cotton fabric to create a soft durable yoga mat.
You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely.
Four yards of cotton fabric in a plain or neutral color.
Wipe the yoga mat with a wet cloth or sponge.
Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel.
Use very little soap as any residue may cause the mat to become slippery during future use.
I clean my mat with an all natural mineral plant based cleaner called thieves household cleaner as well as make some blends with eo s as well.
1 cup of water 1 2 cup of white vinegar 3 drops of tea tree oil 1 3 drops of your favorite scented essential oil or combination scent lavender.
The thieves cleaner smells wonderful like cinnamon clove it s yummy.
Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.
Here are the provisions you will need.